Young Healthy Minds (YHM) is a walking and cycling programme run for over 3 years by RJ4All Sports at the RJ4All Rotherhithe Community Centre.
The project builds on RJ4All's youth-led COVID19 "You are not Alone" project, which was set up in April 2020 to support young people who were facing either new mental health problems or whose current ones worsen due to the COVID19 pandemic.
YHM targets young people from South East London who are most at risk of being affected by COVID19 in relation to their mental health as well as those who have already been affected. This will also include their friends and families boosting wellbeing and community cohesion through the use of the restorative justice values of power sharing, equality and involvement in decision making.
All activities are free and beginner friendly!